穿什么衣服徒步旅行:不可忽视的清单

While it may be often overlooked, what you wear hiking can make or break the experience. Here, we outline what clothes to wear hiking and how to choose hiking apparel depending on the hike and conditions you may face.

知道该怎么穿登山似乎是一个很普遍的话题。因此,为了帮助您浏览的市场上服装的选项绝大多数,我们将重点了解几个关键因素的重要性:

  • 你的能力水平
  • 天气
  • Having proper supplies (without going overboard)
  • Trail conditions/route

您需要在出发前,研究这些。他们将影响你穿什么远足。

Download Printable Checklist

GJ 2020穿什么衣服徒步旅行清单

随着打进决定穿什么衣服远足如此多的重要因素,是服装辅料的hyperaware。在我们进入基本事实,记住两点:no cottonno denim.

徒步旅行鞋

登山鞋

背包旅行鞋

鞋类,衣服物品,提供从岩石,树根的支持最多,并提供保护,松散的碎屑沿着小道。

Finding the perfect pair of登山鞋可能需要一些试验和错误。但知道type of terrain you’re heading into, weather conditions, and the amount of incline or decline can help you decide specific footwear for the hike.

如果在高海拔登山,确保有护踝引导。这里有一个链接,以帮助您找到加息的最佳靴子和原因。此外,如果你知道流交叉或大雨的预测,购鞋时找GORE-TEX。

I would recommend going into an outdoor store such asREIto try on a series of hiking boots and shoes. Everyone’s foot shape is different, so trying on hiking shoes gives you a chance to see what’s most comfortable.

Hiking Sandals

Depending on the weather conditions and climate, hiking sandals are another good option. Most hiking sandals are also light enough to throw in your backpack so you can swap them out as camp shoes on an overnight hike or use if a river crossing pops up.

The biggest cons of hiking sandals are less ankle support and less protection from things like rocks. However, they do allow for much better breathability for those hot summer hikes. They’re great for stream crossings, going for a dip in a lake where the waterbed is rocky, and hiking through wide-open dirt trails.

If you do hike in sandals, be very aware of your surroundings. It’s easy to clip your foot on something and get a cut. Also, don’t forget to apply some sunscreen to your feet. They can get sunburned too, and if this happens, wearing any other pair of shoes will be uncomfortable for a few days.

Two of the most popular brands for hiking sandals areChaco(much heavier due to the rubber) andTeva(much lighter).

Clothing to Wear Hiking

坦克,T恤,长袖上衣

根据不同的天气条件下,你至少应该有两件衬衫跟你,特别是如果你出了一个漫长的一天或隔夜加息。但是,短短的一天加息与晴朗的天气可能不需要额外的服装。

A dry T-shirt or long-sleeve shirt is ultra-lightweight and will help protect you from the sun. You also want to have good breathability through the fabric and a loose fit. If you head out with a tank top, always have an extra top with you. A tank top exposes your shoulders, so you can quickly get a sunburn.

连衣裙右:13基本部分对于背包
连衣裙右:13基本部分对于背包

Andrew Skurka explains his system to use just 13 items of clothing for outdoor comfort in any 3-season condition.Read more…

超轻领衬衫登山,看起来像钓鱼上衣工作特别好。您可以从弹出的太阳,以保护衣领,和他们干超快速,如果你让他们弄湿。具有重量轻,吸湿排汗缸下面为您提供了多功能性和在户外的功能。

Long-sleeve wicking tops don’t always mean warm, though. They are ultralight and breathable, which is an excellent addition for hikers.

Some of the top brands selling these shirts include Columbia, Mountain Hardwear, and Orvis.

Merino Wool Socks

去厚或薄根据天气的关键是快乐的大脚徒步旅行时。

Having socks taller than your hiking footwear is also a necessity. Without it, your ankles may rub, get irritated, and even start to bleed or blister. Most hiking socks now come with a rating of thin, medium, or thick hiking standards.

Smartwool和织补坚韧是品牌找登山袜子购物时。你应该计划打包的情况下,一个额外的干燥对你在一条小溪或你的脚打滑开始起水泡。

Gloves

绝缘,防水手套是最适合冬天的感觉,和手套总是比回暖glovesmade of the same materials. Your extremities are the parts that will keep in the heat, so remember that when keeping your fingers, toes, and noggin warm!

Hiking Pants

Cotopaxi Samburu Pants
Pants like the Cotopaxi Samburu are designed with the trail in mind

Hiking pants are a pretty loaded topic. Everyone has their idea of which pants are best for them, especially when hiking. The main thing to remember is that comfort is key. Keep in mind that you’ll be wearing them when going down trails with turns, inclines, and declines.

Hiking pants come in a multitude of thicknesses, so finding a pair you love based on fit and comfort is the first step. From there, find hiking pants that won’t restrict in hot weather and still provide warmth in cold weather.

Some top outdoor brands for finding the best pair of hiking pants include Patagonia, Columbia, Mountain Hardwear, and The North Face. Check out ourreview of the best hiking pants for men here和thebest hiking pants for women here.

Hiking Shorts, Skirts, and Skorts

Shorts, skirts, and skorts have their pros and cons. Regardless, if you hit the trail with exposed legs, make sure to have checked the weather. Even if it says clear skies and sun, be sure to bring along a thin base layer/pant just in case.

穿短裤意味着有一些额外的变量,如阳光照射,虫子,和道路情况。随着你的腿暴露,你的皮肤是风险更大。

步行穿过树林,你总是可以遇到的东西,将划伤或刺激皮肤,有些人比其他人更敏感。所以,穿短裤是个人的选择。如果你通过一个陌生的地区远足,穿着短裤未必是最好的选择。

在天气晴朗时短途徒步旅行,短裤是一个很好的选择。短裤,裙子,和短裙裤为保持自由通风的腿登山或户外运动通常是在快干或芯吸材料制成。这也使得它们非常适合自发游泳或者远足带你到一个意想不到的渡河。

Ideal brands for finding high-quality hiking shorts, skirts, and skorts are Columbia, Outdoor Research, and Patagonia.

Top Layer

When choosing a top layer, look for extra insulation. This insulating layer can come in a variety of top layer options.

Fleece jackets are made out of polyester materials. The functionality of their soft, thick fibers is warm and insulating, which makes them a perfect layering option.

Jackets and puffies are made from synthetics, often combined with special coatings or laminates that protect against rain and wind. Check out our物品上的外层以帮助指导你的最佳选择。

Another excellent insulator is a vest. Vests used to be pretty “nerdy” looking, but they’ve come a long way. Hiking vests can insulate and keep you warm as well as act as a barrier for wet conditions.

If you’re on a cold-weather hike, pack or wear a base layer (top and bottom). Base layers are generally lighter weight and are rated as thin, medium, or thick. Base layers are surprisingly warm and can hold in a lot of heat despite their meager weight.

风衣

A windbreaker can be a hardshell jacket or even a rain jacket. However, rain jackets tend not to be as breathable as designed windbreaker jackets.

With so many brands now making windbreaker tops and zip-ups, it’s a great addition to your “what to wear hiking” list! Windbreakers do what their name says: They break the wind.

风衣s are especially great for when you’re hiking on the top of a ridgeline or paddling on the river or lake. Additionally, these are great to wear if it’s sunny out, as they block the sun from your arms, breathe well, and are lightweight.

巴塔哥尼亚和室外研究使优秀的风衣上衣添加到您的收藏。

衬衣

它可能看起来很奇怪,指定内衣的类型适合于徒步旅行,但它可以使一个很大的区别。如果你穿棉质内裤,它会守住你的汗水,你要去,在某些情况下可能会导致皮肤发炎。

你会希望有良好的支持,有所为防止擦伤的东西。无缝内衣设计是远足那些两个原因一个不错的选择。丝混纺聚酯共混物通常做安慰,支持和透气性的伎俩。

REI has a great variety of undergarments that will suit your needs.

Sports Bra

OK,女士们,不要打旷野在日常的胸罩。如果你这样做,你会不舒服,感觉内敛。不管你的文胸大小,运动胸罩已在过去10年中加强了他们的比赛,并给我们提供所需的支持。

有些是标准的上拉与舒展,有的现在有按扣,扣,并为一堆的紧身连钢圈的支持。另外,大多数运动胸罩是由快干面料和可机洗。

看看我们review of the best sports bras here.

Other Wearable Hiking Accessories

Remember that you can always modify your clothing options based on weather and temperature. To that end, a beanie hat and Buff are two excellent accessories to help keep you warm in chilly weather.

For those hot and clear days, a baseball cap combined with sunglasses — remember to opt for polarized lenses — will provide great protection from the sun.

Rain Gear

徒步旅行在雨中
Even on a summer day, mountain hikers can find themselves in rain and, in this case, heavy hail; photo credit: Sean McCoy

防雨外套和长裤

Keeping dry is the goal for avoiding misery on the trail and, in some cases, preventing hypothermia. Packing gear that offers waterproof and breathable protection is the best way to do this. Added breathability comes from venting zippers in your armpits and sides of jackets.

Arc'teryx Zeta SL Red Jacket River Hike

With changing conditions and temperatures, make sure you’re dry but also insulated for those colder days. On dry, windy days, you can also wear hardshell outerwear (rain gear) as protection from windchill.

Rain pants can be a welcome clothing item when hiking in the rain, but they’re not always necessary. They often come with zip-off features, which facilitates breathability and is super handy for getting them on and off.

对于雨具大品牌始祖鸟,室外研究,MAMMUT旱獭.

雨披

While rain ponchos may not be “fashion-forward,” they make up for it in functionality and practicality.

他们比防雨外套轻得多,收拾小,既包括你和你的巨人的背包。披风已经从薄的塑料“沉重的麻袋”很长的路要走,我们曾经抛弃了我们在倾盆大雨的服装。

有些建议是前披风的Sea to Summit,RumplTherm-a-Rest.

额外的齿轮

考虑添加选装件,如泳衣,毛巾,并根据您的目标和预期的天气绑腿。

How to Choose What to Wear Hiking

With high-tech clothing engineering these days, you’re sure to find everything you need. Trust us, the right hiking clothes will ensure that you have a fun, comfortable, and unforgettable hiking adventure!

如果你正在寻找走出步道上很长一段冒险,你需要超越穿什么而徒步旅行。我们建议将我们的backpacking checklist您的研究和规划。


梅利莎Chiella是纽约本地人,但离开了繁华的街道和她的法律生涯11年前跟随不同的梦想。她是因为一直在探索地球,而追求在前端和后端的国家荒野指导新的事业,是领先的教练和GM为户外旅游的品牌。

Melissa now calls the West Coast home, splitting her time between Lake Tahoe and Alaska. With many years of travel experience, hiking adventures, cultural exposure, and professional guiding, she looks forward to sharing her colorful experiences through her writing.